You've done the rest; now, try the best.

We like anything we eat or put on our bodies to be 100% pure. So shouldn't our workout be pure, too?

Absolutely--which is why Pure Yoga is our go-to for inspiration and perspiration. The studio, with locations on the Upper East Side and Upper West Side, has been named "Best Yoga" by New York magazine in 2009 and 2010. No wonder: the studio offers the highest level instructors, including Figure 4, the much-lauded, exclusive barre-based technique. The class combines elements of classical dance, Pilates, yoga and resistance training. Focused on refinining your practice? Take a master class weekend workshop with world-renowned teacher Maty Ezraty, where you can learn proper shoulder alignment and strength through backbends and inversions.

You'll be inspired, uplifted and cleansed.

That's pure happiness.

Know a yogi? Send her this email!