Hot off the presses--your guide to staying healthy in the Hamptons.

This just in: Vital Juice has your exclusive 2009 Hamptons Survival Guide. The groundbreaking report is going to revolutionize your summer:

Our crack-team of reporters tracked down the best boot camps for your booty, where to go for gorgeous braids, and a fool-proof DIY hangover fix.

But that's not all. They also got the scoop on which celeb-trainers will be making guest appearances on the East End and how Martha Stewart de-stresses. (Hint: It ain't needlepoint.)

There's plenty of activities to go around (from paddle-boarding to booty sliding), so spread the news. 

See you at the beach!

Download your 2009 Hamptons Survival Guide now!