Quantcast

Vital Juice

Vital Juice

Wellness

October 21, 2011

True or False?

Send to a friend
Fat vs. muscle.

The more fat you have, the easier it will be to burn.

FALSE.

"Unlike fat, muscle is a high-maintenance tissue. It's in constant use by the body, and as such it requires a lot of energy to keep it in good working order. This helps explain why lean, more muscular people have an easier time burning calories at rest than do people with higher proportions of body fat. Muscle burns calories, whereas fat just stores them."

Source: Mom Energy