Get set for a 3-mile Kangoo Jumps run from 220 Fitness.

Usually, a three-mile run is something we'll do in the name of fitness--not fun. 

But Santa Monica's new 220 Fitness Concepts is giving your basic run a boost with Kangoo Jumps. The springy shoes absorb up to 80% of the impact on your joints and improve balance while strengthening your core. 

(See Kangoo Jumps in action with 220's Aimee Nicoterra here.)

Kangoo Jumps runs are free and open to all levels, and 220 Fitness supplies the bouncy kicks. Space is limited, but eight spots are being saved for Vital Juice subscribers. Email 220's program director now to sign up for a run.

Hop to it!

Know someone who could use some spring in her step? Send her this tip.