Fitness
August 4, 2010
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Got 45 Minutes?
De-jiggle your middle with this quickie workout.
Don't believe the bumper stickers: In life, there are shortcuts.
With SPX Pilates, you can get a core-strengthening, calorie-burning workout in just 45 minutes.
Offered at Sweat Pilates in Culver City, SPX classes are limited to 10 students, each with her own Proformer, a Reformer-inspired system of adjustable springs and pulleys. Co-owners Moe Daniels and Kenna Ramsey keep classes challenging, fun and fast-paced.
Get a jump-start on toning your tummy with this at-home move from Sweat Pilates--no equipment needed.
Your 4-pack is waiting. (Check out the VJ deal below.)
Have a time-crunched friend? Send her this story.
Sweat Pilates, $10 for first SPX class, 8540 Washington Blvd., Culver City, (310) 202-0000, MAP
Buzz up!
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