Wellness
Find Your Chinese Elemental Type
Print and circle (or jot down) the answers that best reflect how you feel today. There are no right or wrong answers: they may change on a daily basis. Circle as many or as few as you like.
Get the questionnaire here.
Key:
Most answers in column A = WOOD
Most answers in column B = FIRE
Most answers in column C = EARTH
Most answers in column D = METAL
Most answers in column E = WATER
When you've found your element, go here for your prescribed breathing exercise.
Source: Chuan Body + Soul Corridor at The Langham Huntington

