Do an abs workout with a true master.

Shimmying hips. Undulating bellies. Amazing six-packs. When it comes to abs workouts, belly dancers have it nailed. But finding your local Scheherazade can be challenging.

So we were thrilled when a friend told us about Aisha Ali, a master dancer tucked in a studio on a residential street that you'd never find unless someone told you about it.

Stepping into Aisha's exotic lair, we were amazed to see her isolate each muscle in her belly and make it roll and flutter. Her figure-8's, shimmies and twirls were exquisite, and as we practiced her learn-by-immersion method (she dances and you follow until she sees you make a mistake; then, she breaks down the moves), she told us how she's been touring worldwide for decades.

But she looks so young, we thought. Then, she told us her age.

We stopped dancing. She's what?

Aisha looks at least 15 years younger, and has more stamina than we do. In fact, if there's a belly dance teacher you've heard of, chances are Aisha was her teacher. We're sold, and haven't missed a class since.

Now, we only jiggle when we want to.

Want to try? RSVP and pay $10 instead of $15 this month--just mention Vital Juice!