Get to the root of your stubborn health obstacles.

I'm too busy to exercise!
I'm too tired to cook!

It's always the same garden variety excuses. But the real problem may lie somewhere else. And thanks to free health tracking website The Carrot, you don't have to dig deep to figure it out what's keeping you down.

At The Carrot, it's easy to pinpoint which lifestyle issues are really affecting you. Just choose from their long list of trackers--they've got everything from exercise and diet to job satisfaction and TV-watching--and then enter your daily stats however you prefer (anything works--a detailed description of your workout or a snapshot of your lunch from your camera phone). That info is then turned into personal reports to help you identify trouble zones, set goals, and share progress with your doctor, nutritionist or trainer.

Whether you have a specific goal or just want to see how your habits relate to one another, you'll get a big-picture view of your personal health and wellness.

Sounds to us like the seeds of change.

Visit www.thecarrot.com to get to the root of your problems.