Finally, a workout where brawn meets brains.

We admit, we've had flings with every eye-catching strength workout around. But hey, the muscle-y ones are supposed to be mindless, right?

Not according to Amy Cheryl, A-list trainer and founder of Flexxation. She thinks that approaching muscle work with better "intentions" (i.e. concentration) and yoga movements can give you better results and a deeper sense of satisfaction.

That's why the she created the Flexxation Sculpting System, which bridges the gap between sculpting and yoga, emphasizing breathing and focus in every move. Her approach makes you more conscious of how you're working your muscles, so you'll discover a new appreciation for your body and workout...not to mention some hot new abs.

Want to try? Classes are available at Equinox in LA, but everyone else can experience "flexxtasy" at home with Amy's DVD set (you can also get a preview by trying this butt-lifting move).

And because the system works for all ages, you can even bring it home to Mom.