A famous writer said: all's well that ends well.

In that case, let's top off the year with these favorite healing tips from 2008:

› Still awake after lights-out? Could be because the blue light from your TV, computer and alarm clock is keeping you up.

› Headaches can be such a pain in the?head. Ease them by pressing the groove between your 4th and 5th toes, then moving toward the ankle.

› We made our office environment work for us with these techniques.

› Want an instant boost? Exchanging an email with someone you love helps you appreciate what you have.

› We learned that cleaning is an effective relaxer when it feels like stress is about to sweep us away.

› Instantly becoming a morning person feels like a stretch?and it is, when you practice this energizing AM move.

› No more rubbing your peepers at work! Keep plants in your workspace to increase humidity and reduce eye irritants like dust.

› Designating a “launching pad” near the front door (for keys, cell, mail, etc) makes for a speedier takeoff in the morning.