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Vital Juice

Vital Juice

Wellness

January 5, 2012

Clutter Control

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Are you a hoarder? Find out with this quiz.

Keep your "get organized" resolution with this book.

You've seen the TV show Hoarders. But are you one?

There are an estimated three million hoarders in the United States. And according to Hoarders featured psychologist Dr. Robin Zasio, most people fall somewhere within the hoarding continuum. Even though clutter may not interfere with their everyday lives, most people have trouble deciding what to keep, what to toss and how to stay organized.

Zasio's new book, The Hoarder in You, dishes no-nonsense, practical advice on how to de-clutter. You'll find your clutter personality, learn shopping strategies to stop excess clutter, figure out how to let go of objects and more. It also helps readers sidestep mind traps like "I'm afraid I'll need it and regret it if I throw it away!" or "My grandmother would have wanted me to keep it."

Take this quiz to see if you have hoarding tendencies.

Buy the book here.  

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