Fitness
Burn Notice
This new DVD will get you trim in time for New Year's.
The phrase "holiday bod" has always made us picture Santa's jelly belly.
Until now.
Beverly Hills trainer Mike Donavanik whipped Vital Juice readers into summer shape with our exclusive Bikini Body Challenge. But just because it's cold out doesn't mean you have to stop looking hot. Donavanik's new workout DVD, Extreme Burn, promises to change your body in just six weeks.
The DVD contains two 40-minute interval-based circuit workouts. (Do them back-to-back for an intense and effective 80-minute routine.) Each workout uses compound strength moves to engage multiple muscle groups and high-energy cardio drills to kick-start your metabolism and blast fat. Because you'll constantly be switching moves, neither you nor your muscles will have a chance to get bored. The DVD also comes with a workout calendar, journal, a healthy eating guide and a food log.
Watch a sneak peek of the workout here.
Order here.
Feel the burn.
Know someone who wants to shape up ASAP? Share this news!

