Nutrition
August 21, 2011
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True or False?
People think 75% lean beef is better quality and less fatty than 25% fat beef.
TRUE.
Even though 75% lean beef is exactly the same as 25% fat beef, volunteers in a study at the University of Iowa rated the "lean" beef less fatty, less greasy and higher quality than the 25% fat beef.
Source: The Dieter's Paradox
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