Fitness
July 20, 2011
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Workout of the Month: Bikini Body
These moves will get you swimsuit slim.
It's getting hot, hot, hot. And it's not too late to get a sizzling summer body.
Jennifer Cohen, a trainer for the CW's Shedding for the Wedding and CEO of No Gym Required, developed three super-speedy moves to help you look toned in your two-piece.
The whole thing takes only about six minutes and provides cardio and sculpting. Repeat the circuit three times in a row, three days a week to see results fast.
Watch the exclusive workout video here.
Want more get-fit-quick tricks? Follow Jennifer Cohen on Twitter.
You'll cause a heat wave.
Know someone who wants a beach body? Share this news!
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