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Vital Juice

Vital Juice

Fitness

June 27, 2011

Workout of the Month:
Yoga Legs with Mandy Ingber

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Bend it like Jennifer Aniston.

Sculpt sexy stems with Jennifer Aniston's yoga instructor.

Jennifer Aniston says it changed her life. Helen Hunt credits it with getting her body Oscar-ready. Brooke Shields and Woody Harrelson are also fans.

What is it? Yogalosophy.

Created by celeb yoga instructor Mandy Ingber, the workout pairs yoga poses with complementary toning moves. The yoga postures stretch muscles and make them appear longer and leaner. The toning moves engage both large and small muscles to help you firm up faster. Double trouble!

Just in time for summer, Ingber has created a sexy legs yoga routine just for Vital Juice readers. Do it four times a week and in just one month, you'll see sleeker, show off-worthy stems. 

Get the free workout here.  

Order the Yogalosophy DVD here.

It's got legs.

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