This playlist powers up your workouts.

In between touring the world, starting a tumblr, writing for Paper, and hosting an online radio show, celeb DJ Josh Madden (pictured) still makes time for regular seven-mile runs. (Whew!) He shares the tracks that motivate him to move:

1. Lights by Ellie Goulding: "Start the run at two-thirds of your normal pace."
2. Please Don't Go by Mike Posner: "The video is all about running after a girl. Is there anything better to run after?"
3. No Hands by Waka Flocka Flame: "This is a track you would have a dance battle to!"
4. Moment 4 Life by Nicki Minaj: "When I run, I try my best to pretend that I'm loving every moment."
5. All of the Lights by Kanye West (Editor's note: When we run to this, we have to control the urge to sing it out loud.)
6. Hello by Martin Solveig & Dragonette: "What can I say? This song rules!"
7. Yeah 3X by Chris Brown: "If you haven't heard this, come out from under your rock...and put your running shoes on!"
8. You Be Killin' Em by Fabolous: "This song is like the rap version of Usher's You Make Me Wanna."
9. Dizz Knee Land by Dada: "This is a wild card from back in high school. And a great way to start your cool down."
10. Make Some Noise by Beastie Boys: "Listen to this song when you're leaving the gym. It'll make you feel like the coolest person ever!"

Run for it.

Got a girlfriend who needs new tunes? Send her this news!