Fitness
Custom Fit
Remake your shape with Tracy Anderson's new DVD series.
Variety is the spice of life. And according to celeb trainer Tracy Anderson, mixing it up is also the key to getting the body of your dreams.
Anderson has whipped everyone from Gwyneth Paltrow to Courtney Cox to Nicole Richie to Maggie Gyllenhaal into wow-worthy shape. Her new 90-day DVD series, Metamorphosis, consists of 30 minutes of dance aerobics and 30 minutes of tough toning exercises that target trouble zones. (Find out which body type you have here.) Every 10 workouts, the sculpting moves change, so your muscles won't get bored and you'll keep seeing results. The set also comes with an easy eating plan--similar to what Anderson's star clients follow--and a workout tracker.
If you've never tried Anderson's method, the moves can be hard to follow at first. (We paused and replayed a lot, but eventually got the hang.) And after two weeks of the exercises and clean eating, our significant other told us we looked skinnier. Ding, ding!
Watch Nicole Richie demonstrate Anderson's cardio dance routine here.
Order here.
Slim like the stars.
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