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Vital Juice

Vital Juice

Fitness

March 21, 2011

Workout of the Month:
Core Fusion Boot Camp

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Whip yourself into bikini shape with this boot camp.

Sculpt every trouble spot with this speedy routine.

Ten-hut!

Hey Soldier, what are you doing at Exhale's new Core Fusion Boot Camp?

Oh, you heard that this mix of cardio and toning drills will give you rock-hard abs, dangerously sexy arms, toned legs and a firmer booty?

Well, you've come to the right place. In this exclusive sneak peek video for Vital Juice, husband-and-wife team and Core Fusion co-creators Fred DeVito and and Elisabeth Halfpapp reveal their signature fat-blasting moves from the workout.

Watch the video here. Repeat the circuit three times for a full-body routine that tones and trims.

New Yorkers can take the Core Fusion Boot Camp class starting April 1; it expands to all Exhale locations nationwide on May 2. Not near one? Get the DVD here.

Hot body mission--accomplished.

Know someone who wants to shape up for spring? Send her this news!