Fitness
Workout of the Month:
Core Fusion Boot Camp
Sculpt every trouble spot with this speedy routine.
Ten-hut!
Hey Soldier, what are you doing at Exhale's new Core Fusion Boot Camp?
Oh, you heard that this mix of cardio and toning drills will give you rock-hard abs, dangerously sexy arms, toned legs and a firmer booty?
Well, you've come to the right place. In this exclusive sneak peek video for Vital Juice, husband-and-wife team and Core Fusion co-creators Fred DeVito and and Elisabeth Halfpapp reveal their signature fat-blasting moves from the workout.
Watch the video here. Repeat the circuit three times for a full-body routine that tones and trims.
New Yorkers can take the Core Fusion Boot Camp class starting April 1; it expands to all Exhale locations nationwide on May 2. Not near one? Get the DVD here.
Hot body mission--accomplished.
Know someone who wants to shape up for spring? Send her this news!

