Fitness
Buff Yoga
Try this celeb-worthy workout at home.
Yoga and Pilates instructor Kristin McGee has worked with Bethenny Frankel, Tina Fey, LeAnn Rimes and Claire Danes. Her latest star client? You.
Her new DVD, Yoga Tone, combines a fast-paced yoga circuit with hand weights to help you avoid injury and shape up ASAP.
McGee noticed that as yoga's popularity has surged, injury rates have gone way up, too, because people aren't strong enough to hold challenging poses. Her solution: Yoga Tone. You do two circuits for a speedy 30-minute workout that blends circuit training, strength moves and yoga. Bonus: It counts as cardio and challenges your core.
Watch her demo two YogaTone moves here.
Download or order here.
Bend it like the stars.
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