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Vital Juice

Vital Juice

Nutrition

August 25, 2010

Jess Underhill's Homemade Smoothie

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1 container (11 oz.) ZICO coconut water
3/4 c. frozen blueberries
1/2 frozen banana
2 Tbsp. Navitas Naturals raw chia seeds
1 Tbsp. Santa Cruz Organic peanut butter 
3 c. raw spinach

Put all ingredients in a blender and mix until smooth.

Source: Jess Underhill