Get free workout-friendly indie music from Cadence Revolution.

Sometimes, all it takes to shake up your sweat session is a new soundtrack. But who has time to hunt for new tunes?

Meet your new workout buddy. Cadence Revolution is a free weekly podcast that gives you a grab bag of indie music from around the world. One mix might kick off with a high-energy rock song, while another begins with a reggae-inspired slow jam. The playlists are divided into warmup, workout and cool down sections. Choose from 30-, 45-, 60- or 90-minute sets to suit your workout. We signed up for the Cadence Revolution weekly podcast on iTunes, so new playlists are piped into our MP3 player automatically.

Ready to add oomph to your workouts? Download individual songs by genre here or get entire playlists here.

It's music to your muscles.