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Vital Juice

Vital Juice

Fitness

    • Q&A

      January 1, 2011

      Q: How much cardio do we really need in order to lose weight? A: It's all in... more

    • Swinging Lunge

      December 13, 2010

      Lunge forward with right leg, keeping torso upright, hands on hips. Right knee... more

    • Pop Quiz

      December 13, 2010

      The letter "F" struck fear into our hearts during grade school, but now, we're... more

    • Torso Twist

      December 10, 2010

      Sit back on your knees and place hands on floor about one foot in front of... more

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