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PeaceCore's Curl, Press, Kick, Thrust, Push
August 30, 20101. Curl: Stand on a mat with feet shoulder-width apart. Holding an 8-lb.... more
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PeaceCore's Squat A...Everything
August 30, 20101. Squat thrust: Squat slightly, bring hands to floor and kick both legs back,... more
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Work Out In Peace
August 30, 2010"I know how to kick @ss," says PeaceCore owner and trainer Kenny Wong. And... more
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Single Leg Push-Up With Curl
August 25, 20101. Start in a plank. With hands and feet in push-up position, lift your right... more
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Healthy About Town
August 25, 2010In our quest for tank top-approved arms, we found New Yorker Jess Underhill, the... more
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Ride Free
August 13, 2010To score an opening invite, you have to know someone. Someone like us. We want... more
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Warrior Fitness Boot Camp's Squat-Curl-Press
August 10, 20101. Start standing. Stand with feet shoulder-width apart on a mat. Holding a... more
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Warrior Princess
August 10, 2010The mission is simple: survive. Hundreds of warriors will battle in Brooklyn... more
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