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- PeaceCore's Curl, Press, Kick, Thrust, Push
  August 30, 2010
  1. Curl: Stand on a mat with feet shoulder-width apart. Holding an 8-lb.... more
- PeaceCore's Squat A...Everything
  August 30, 2010
  1. Squat thrust: Squat slightly, bring hands to floor and kick both legs back,... more
- Work Out In Peace
  August 30, 2010
  "I know how to kick @ss," says PeaceCore owner and trainer Kenny Wong. And... more
- Single Leg Push-Up With Curl
  August 25, 2010
  1. Start in a plank. With hands and feet in push-up position, lift your right... more
- Healthy About Town
  August 25, 2010
  In our quest for tank top-approved arms, we found New Yorker Jess Underhill, the... more
- Ride Free
  August 13, 2010
  To score an opening invite, you have to know someone. Someone like us. We want... more
- Warrior Fitness Boot Camp's Squat-Curl-Press
  August 10, 2010
  1. Start standing. Stand with feet shoulder-width apart on a mat. Holding a... more
- Warrior Princess
  August 10, 2010
  The mission is simple: survive. Hundreds of warriors will battle in Brooklyn... more

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