Fitness
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The Athlete's Workout Moves
February 2, 2012The Athlete's Workout works the entire body from head to toe, focusing on... more
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Dirty Deeds
February 2, 2012Last November, we predicted that mud races like Tough Mudder, Muddy Buddy... more
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Take A Hike
January 30, 2012The best things come in pairs. Wine and cheese. Fresh air and the great... more
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Beyond Barre Classes
January 18, 2012Beyond Barre™ classes are available at NYSC's Crowne Plaza and 91st... more
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Vital Tested: Beyond Barre
January 18, 2012There's no shortage of barre workout classes in New York (or bars, but that's a... more
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Board Meeting
January 10, 2012Our minds may be wandering to pristine beaches and fresh saltwater, but never in... more
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Beat the Clock
January 5, 2012On your mark, get set...go! Are you fast enough to grab 92Y's biggest membership... more
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Spell it Out
January 3, 2012There's no such thing as spot training, but we've found an ab-tastic class... more
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