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Wellness
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Survey Says...
September 1, 2010The question: What do you think of Vital Juice? The prize for answering: A... more
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Take a Moment
August 20, 2010Feeling confused, distracted, or just plain frazzled? Try these head-clearing... more
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Dream Come True
June 23, 2010You're suddenly, independently wealthy. You take a hot air balloon ride, get a... more
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Vital Tested: Just Let Go
June 23, 2010We'll email, surf the 'net, IM and take a phone call while exercising...in front... more
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Find Your Chinese Elemental Type
June 4, 2010Print and circle (or jot down) the answers that best reflect how you feel today.... more
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Elementary, My Dear
June 4, 2010Are you a wood type? Perhaps you're more metal...or fire. According to... more
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Chinese Elemental Breath Exercises
June 4, 2010Each of these Chinese elemental types corresponds to a meditative breathing... more
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Vital Tested: Spice of Life
May 24, 2010You breathe it on the 405. You get lungfuls when you hike. Open a window, and... more
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