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- Sugar Facts
  October 21, 2011
  "Yes. It's not an old wives' tale. Scientists have found a close connection... more
- Sugar Facts
  October 21, 2011
  "Cane sugar, galactose, high-fructose corn syrup and dozens of other sweeteners... more
- Sugar Facts
  October 21, 2011
  "Here are a few smart strategies: Imagine victory. Visualize that you're... more
- Fall Shopping List + Recipes
  October 17, 2011
  Overwhelmed at the farmers' market? We asked Stephanie Middleberg, RD, to help... more
- Foodie Forecast
  October 6, 2011
  Earlier this month, we nibbled our way through Natural Products Expo East, the... more
- Whole-y Deals!
  September 28, 2011
  You're a savvy saver. But when it comes to shopping at Whole Foods, you're... more
- Post-Workout Snacking Guide
  September 24, 2011
  Aim for fewer than 200 calories for your post-workout snack. Bonci's... more
- Post-Workout Snacking Guide
  September 24, 2011
  "If you're a light sweater, try to get 20 ounces of fluid in the hour after... more

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