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- Workout of the Month:
  Core Fusion Boot Camp
  March 21, 2011
  Ten-hut! Hey Soldier, what are you doing at Exhale's new Core Fusion Boot... more
- Head Case
  March 7, 2011
  You're just hitting your stride on the running path or bopping away on the... more
- Buff Yoga
  March 2, 2011
  Yoga and Pilates instructor Kristin McGee has worked with Bethenny Frankel,... more
- Workout of the Month:
  Yoga for Better Sex
  February 14, 2011
  A new reason to get your om on: Research reveals that yoga can get you sweaty in... more
- Virtually Fit
  February 2, 2011
  Confession: We're creatures of workout habit. But bodies need new moves in order... more
- Sitting Skinny
  January 25, 2011
  Your checkbook. Your career. Your social life. Your DVR list. We know you're the... more
- Ramona Braganza's Back Burner Exercise
  January 24, 2011
  Lie on back on a mat with knees bent and arms bent at a 90-degree... more
- Workout of the Month:
  Flat Abs Fast
  January 10, 2011
  It's a brand new year, and you want a brand new belly. Get the little middle of... more

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