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Workout of the Month:
March 21, 2011
Core Fusion Boot CampTen-hut! Hey Soldier, what are you doing at Exhale's new Core Fusion Boot... more
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Head Case
March 7, 2011You're just hitting your stride on the running path or bopping away on the... more
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Buff Yoga
March 2, 2011Yoga and Pilates instructor Kristin McGee has worked with Bethenny Frankel,... more
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Workout of the Month:
February 14, 2011
Yoga for Better SexA new reason to get your om on: Research reveals that yoga can get you sweaty in... more
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Virtually Fit
February 2, 2011Confession: We're creatures of workout habit. But bodies need new moves in order... more
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Sitting Skinny
January 25, 2011Your checkbook. Your career. Your social life. Your DVR list. We know you're the... more
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Ramona Braganza's Back Burner Exercise
January 24, 2011Lie on back on a mat with knees bent and arms bent at a 90-degree... more
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Workout of the Month:
January 10, 2011
Flat Abs FastIt's a brand new year, and you want a brand new belly. Get the little middle of... more
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