November Healthy Freebies | New York

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November 1, 2011

Freebies

NOVEMBER

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GET IN THE RINK.

All month: We thought it seemed too early, but after last weekend's snowy forecast we can't wait to lace up for the ice skating rink at The Pond at Bryant Park. Bring your own skates (rentals cost extra).
BAR(I) NONE.

Mondays, 5:30PM: We love the Bari Studio workouts (and the name!) and first-time non-members can try the Tribeca studio's signature BariMACRO class for free thanks to lululemon--RSVP is a must!
RUN OVER HERE.

November 3 & 4, 10AM; November 5, 9AM: Stock up on samples and advice from vendors at The ING New York City Marathon Health and Fitness Expo (you don't have to be running the race)!
POLLAN-ATE THIS.

November 3, 7PM: Here's your chance to meet Michael Pollan--journalist, author and all-around foodie star--at his author event at Barnes & Noble Union Square.
HOP TO IT.

November 8, 7PM: Thinking of running the NYC Marathon? Head to JackRabbit Sports in Brooklyn (or Nov 9, 7PM at the Union Square store and Nov 10, 7PM at the UWS store) to get the inside scoop on the race and a free running shirt.
GET HIGH.

Saturdays (except Nov 26), 7:15PM: Take your workout to the next level with an aerial based Pilates workout at the JCC Manhattan on the UWS.
BREATHE THROUGH IT.

Sundays, 10AM: Exhale and get your asana over to the lululemon 66th Street store for free open-level Core Fusion Yoga classes.
PLANT THESE IDEAS.

November 15, 7PM: Join certified holistic health coach and former Vital Spy Marissa Vicario for a free tele-class where you'll learn the essentials of a plant-based diet.
DO THE TURKEY TROT.

November 27, 10AM: We all love Thanksgiving dinner. Enjoy it, then plan to follow up that stuffing with an hourlong cardio conditioning class from Equinox's Scott Katzenstein, held at Athleta's UES store.
WELCOME THE SEASON.

November 28, 5:30PM: Celebrate with tree lighting, tastings from the area's top restaurants (last year featured A Voce!), jugglers, stilt walkers and more at Lincoln Square's Winter's Eve festivity.