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Freebies
OCTOBER-
BULLY FOR YOU.
All month: Check in to any Crunch gym on Facebook and $1 will be donated to PACER's National Bullying Prevention Center (up to $25,000). Not a member? The check-in snags you a five-day guest pass!
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COOK THIS UP.
October 3, 11AM: It will be Thanksgiving before you know it! Stop by Bloomingdale's 59th Street for a Cuisinart Slow Cooker turkey breast demo. You know what they say: the early bird...gets the best turkey recipes!
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RE-ENERGIZE.
October 5, 10AM: Do a Union Square scavenger hunt, shop the Greenmarket and go carbon-neutral at GrowNYC's New Green City event at Union Square Park. Ted Allen of Chopped will be there to kick things off!
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EAT THE WHOLE THING.
October 6, 6PM: Tired of oatmeal in the morning? One of Whole Foods Tribeca's healthy eating specialists will share healthy breakfast ideas. RSVP required.
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SEE STARS.
October 10, 6:30PM: She's a singer, actress...and writer! Stop by Barnes & Noble Tribeca to hear Hilary Duff talk about her new book. See the mother-to-be's favorite workout here.
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DOUBLE YOUR PLEASURE.
October 15, 12:30PM: Whether you're training for a triathlon or just want a killer two-for-one workout, join lululemon athletica and Flywheel Sports for a cycling class followed by a three-mile run in Central Park! RSVP required.
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GET IN SHAPE, GIRL.
October 19, 5PM: We wrote about the muscle toning shapewear ShaToBu here, and now you can meet the creator Dr. Denise Perron at Lord & Taylor on the 8th floor and be entered to win a $500 ShaToBu wardrobe.
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DANCE YOUR @SS OFF.
October 23, 9:30AM: Music, dancing and fitness--stop by Athleta's UES for Zumba! fitness party with Elle Macpherson.
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STOP THE MUNCHIE MONSTER.
October 26, 8PM: Jump on a free conference call with holistic nutrition practitioner Deena Barselah to learn how to curb cravings, hosted by the JCC Manhattan. Just in time for Halloween candy overload!
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DRESS BOO-TIFULLY.
October 31, 7PM: Break out your scary duds (we love a good Jazzercise costume with neon spandex, leg warmers and sweatbands) and get physical by walking the Village Halloween Parade!
Buzz up!
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