"I prefer to get a few 10-minute chair massages every week instead of splurging on one $150 massage for just one day. I go to America at Avanti Nail Salon and Spa."

"I love the Anti-Gravity Yoga Wings class [at the 59th Street Crunch location]. Since taking it, I stopped my monthly visits to the chiropractor. It stretches you out and releases your body and turns you upside down."

"I go to Westerly Natural Foods for Vibranz kombucha, especially the pomegranate flavor. It's raw, probiotic, immunity-boosting, supports digestion and hydrates with a little fizz; it's the only ‘health store product' I believe in."

"The most delish and healthy sushi combos are at Haru. [I like] the ‘Strawberry Sin' roll: yellowtail, mango and jalepeño with scallop, strawberry slices on top, with brown rice." See the menu here.