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Slim Down Fixes
Cheat-proof your diet--and shed those pesky pounds.
The weeks of eggnog-fueled holiday parties and all-out debauchery have ended. Here, a few ways to get back into your skinny jeans by the end of the month.
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Get the skinny
Improve your relationship with food at JenaWellness with coach Jena la Flamme. Be one of the first five Vital Juicers to share this with a friend and win a free hour-long initial consultation to help you get started. (Regular price is $297, but book now for a $100 discount.) 1133 Broadway, Suite 1107, (212) 260-6064, MAP
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Go from ommm to yummm
Put your meal in perspective by practicing an hour of vinyasa yoga before you eat. On January 22, check out the Jam Session: Yoga for Foodies with yogi David Romanelli and Candle Cafe's Joy Pierson. It's nourishment for your mind, body, and belly! At Exhale Spa, 6PM-8PM, $75, 980 Madison Ave., (212) 249-3000, MAP
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Shake things up
New York City M.D. Dr. Jana Klauer has created Everyday Nutrition, 180-calorie meal replacement shakes with 20 grams of protein, 400 mg of calcium, and healthy omega-three fats to help you lose weight without depriving yourself. Order online (enter promo code VITALJUICE for a 20% discount), or look for them at these locations.
You'll be reacquainted with your skinny jeans in no time!
Buzz up!
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