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Gillian Clark & Teigh McDonough
For these Yoga Booty Ballet founders, yoga, dance and meditation are an art form.
With over 30 years (combined!) of professional teaching between them, Gillian Clark and Teigh McDonough, founders of Swerve and co-creators of Booty Ballet, know how to rock a weekend.
For a special Swerve discount click here, print and bring to the studio!
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Follow Teigh for tea.
8910 Washington Blvd., Culver City, (310) 559-6300, MAP -
Realize something.
Clark says, "I love the Sunday 11AM service at the Self Realization Fellowship--Lake Shrine. The monks there always lead a brief meditation so anyone can give it a whirl. Afterward, I take a walk around the amazing lake and botanical gardens."
3880 San Rafael Ave., Los Angeles, (323) 225-2471, MAP -
Rub it in.
Says McDonough, "I buy 10 gift certificates at a time at The Massage Garage for a small discount on their already low price of $48 per hour. I really love Julie's massage and Kathy comes recommended, too."
3812 Main St., Culver City, (310) 202-0082, MAP -
Go deeper.
To find her inner Zen, McDonough attends "Deeply Meditate and Relax at Golden Bridge Yoga on Mondays, 11:00AM-12:30PM with Tej Kaur-Khalsa. Any of Tej's classes at Golden Bridge are amazing, but this one is my favorite."
1357 N. Highland Ave., Los Angeles, (323) 936-4172, MAP -
Park and play.
Teigh loves a family hang at Kenneth Hahn Park. "If you have young kids, take them here and feed the ducks. Pack some snacks and make a picnic out of it. It you don't have kids, check out the hiking trails here. Free entry Monday through Friday."
4100 S. La Cienega Blvd., Los Angeles, (323) 298-3660, MAP
Buzz up!
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