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Vital Juice

Vital Juice

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September 23, 2010 Vital Spy
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Reisha Fryzer founded Farm Box LA.

Reisha Fryzer

Find out what this farmer-ista has cooking for the weekend.

Unfulfilled by her 9-to-5 job, Reisha Fryzer was inspired to start Farm Box LA, bringing locals fresh produce and herbs, cooking tips and recipes. (Get her latest recipe for vegetable curry.) Here, Fryzer shares her healthy weekend tips:

  • Visit Vital Zuman Farm.

    Get Malibu-grown produce.

    "Vital Zuman Farm is an organic and sustainable family-owned farm with a stand open every day. Along with selling their own produce, they welcome local organic fruit and vegetable growers to sell or trade at Zuman."


    29127 Pacific Coast Hwy., Malibu, (310) 457-4356, MAP
  • Make a Rawesome smoothie.

    Make a Rawesome smoothie.

    "Each morning, I blend a green smoothie with a banana, five strawberries, a handful of hemp or chia seeds from Rawesome Foods, two dates, any greens I have (kale, collard greens, etc.), and OJ or water. Voilà!"


    665 Rose Ave., Venice, (310) 452-2244, MAP
  • You're golden.

    Enjoy a golden opportunity.

    "I've been practicing Kundalini at Golden Bridge for over a year. Kundalini uses breath, yogic postures and meditation to help maintain a healthy spine and strengthen the nervous system."


    6322 De Longpre Ave., Los Angeles, (323) 936-4172, MAP
  • Just enjoying the surf.

    Remember, life's a beach!

    "My boyfriend and I bring our two dogs, Buzz and Coco, for morning walks on Carbon Beach. The air is really refreshing and the waves are calming. In the summer, we also like to kayak along the coast."


    To try kayaking, visit Malibu Kayaks for rental info.