Have you tried misutgaru? The Korean drink tastes like Cheerios and kept us satisfied with its blend of high-fiber grains.

With SPX at Sweat Pilates, we got a core-strengthening, calorie-burning workout in just 45 minutes. Check out details on the fast-placed class, and master this do-anywhere, ab-toning move.

We found unbridled fitness fun with Misty Tripoli's mind-body workout The Groove Method: watch the video here.

We sharpened our intuition with a new book and guided meditation download from UCLA's Mindful Awareness Research Center. 

Bittersweet Treats' chef Danielle Keene shared her healthy haunts, and tipped us off: "All the hikes in Arroyo Seco are amazing. You're so close to the city, but feel in the middle of nature."