News
-
"People have expectations when they hear my name. Mostly, they think I teach yoga," says Zen Gray, stand-up comic, host of Exercise TV's The Skinny and trainer (she starred on Work Out). "Trust me, you don't want me as your yoga instructor. Downward dog NOW! Namaste, b*tches, let's go!" Check out the funny girl's weekend plans:
-
Going to Disneyland. "I love Disney, and it has plenty of healthy food options," says Gray. "There are kiosks on every corner with fresh fruit, water and nuts. Eat the good stuff first. If you really want the cr*p later, you can have it. But more often than not, the cravings will go away."
-
-
-
Running for it. "I do races every now and then, because those things are nice benchmarks to see your fitness level. I like sprint triathlons because they mix it up: swimming, biking, running. Active.com lists races all over the country."
-
Turning back time. "Strap on dancing shoes, and you'll do more cardio than you will in an hour at the gym. There's this little '80s club in Hollywood called "Beat It" on Sunday nights. It's got projections of Wham! and Madonna and Prince." 7070 Hollywood Blvd., Hollywood, MAP
Shows you can find Zen in the unlikeliest places.

