Soar through the air...train with a weapons instructor...scale an ice cliff...a day in the life of Sascha Ferguson, founder of Absolution LA and creator of the original SpySchool, is like an action movie come to life. She shared her daring weekend with us:

Rock it. "My boyfriend is one of LA's best rock climbing instructors, James deMalignon. So we'll go early in the morning to Malibu Creek State Park and hike to The Apes Wall, where they filmed Planet of the Apes. You can watch experts climbing, it's incredible."

Get fresh with bikers. "Neptune's Net is where everyone stops on their Harleys. They serve amazing fish, right on the ocean. They have great steamed lobster." 42505 Pacific Coast Hwy., Malibu, (310) 457-3095, MAP

Dirty dance. "I teach and take SFactor: I get to have fun without being arrested or having anyone else involved. When I'm feeling feisty and want to get it out of my system, it's an amazing gift I can give myself." 5225 Wilshire Blvd., Suite B, Los Angeles, (323) 965-9685, MAP

Kick butt. "Impact Personal Safety gives classes for women and children, and any weekend they have a workshop, I put my son in it. It teaches kids how to set boundaries with bullies in school, and teaches you how to protect yourself." 8535 Santa Monica Blvd., West Hollywood, (310) 360-1096, MAP

Absolutely fabulous.