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February 6, 2012
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Your Vital Week
Here's the latest healthy news you can use.
Which new fitness studio is giving Wicker Park residents a better rear view? What's the newest, uncooked way to eat on the go? And what's one easy-to-make Valentine's Day dessert that won't pack on pounds? Find out below.
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Give yourself a lift.
Feeling a little saggy in your seat? This body-changing workout, which opens a new location next week, shared its best butt-firming exercise.
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Try this takeout.
No time to plan and make healthy meals? This affordable new program does it all for you.
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Take a bite.
What's rich, decadent, chocolaty, perfect for Valentine's Day and guilt-free? Try this tasty dessert from the Whole Foods Market Wellness Club.
Buzz up!
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